I am one soul with three shades of expression, a mother of three adult children, a fashion & fit model, and a nature empath. As a mother, I encouraged my children to follow their passions and create from their hearts. I've been in the world of fashion & fit modeling for over 20 years; and have been featured on several magazine covers such as LIFE magazine as well as been in Glamour, Town & Country, & Ladies Home Journal to name a few, & worked with designers such as Carolina Herrera, Ralph Lauren & Calvin Klein. As a nature empath, my inner knowing has guided me towards the earth’s natural healing powers. Spending time in nature (gardening, hiking, windsurfing, scuba diving,& skiing) has been both grounding & up lifting. Out of this healing power, I further developed my interest in health & wellness where I received my 200 hr Dharma Mittra yoga teacher certification in 2012, helping to inspire others towards peace of mind through: mindfulness, breath, asana & meditation. I create a safe space for my students, by having them go within and listen to the messages of their bodies and breath. They are able to create a personal practice, ultimately revealing the teacher within.